Kali

“
This might seem pretty shallow, but I want to feel sexy again. I think this will drastically improve my overall mental and physical health as well.

Quick Facts

Favorite Health Food: Baked chicken with all the spices!

Favorite Sinful Food: Red velvet cake and frosting...

My Preferred Method of Exercise: Hour long Boot Camp classes.

My Approach to Weight Loss: Slow and stead wins the race.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $848.03

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Friends (40)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+13.7% Lifetime Change

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Oct 08, 2018

Non-scale victory of the week!

I resisted pumpkin muffins. That was so hard for me because they smelled AND looked delicious. I could have had several, but I resisted. I am proud of myself for this one.

What do you feel you could have done better this week?

I actually did everything I wanted to. I suppose I could have added a little more exercise, but I am pretty happy with what I did accomplish.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Maybe going to bed a little earlier and getting up to do some yoga? It's not necessary, but I think I would benefit from it.

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