Tom M.

"Let's get physical."----Olivia Newton John

Quick Facts

Favorite Health Food: lean homeade chili

Favorite Sinful Food: pizza, taco bell, and anything sweet

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: weight training and cardio acceleration

My Weight Loss Program: Jim Stoppani's Down and Up Mass

My Diet Plan: counting my macronutrients and decreasing my daily carb intake by 50g each week

Fitness/Exercise Apps: S Health

Fitness Devices: I don't use a device

DietBet Games

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.4 lbs
0% 1-Month Change0 lbs
-2.5% Lifetime Change-5.4 lbs

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