Emily

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Elliptical; circuit training

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
-4.7% Lifetime Change-13.6 lbs

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Sep 05, 2018 · 290 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working out on a regular basis.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink at least 64 oz of water a week

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