What do you find most challenging in reaching your long-term weight loss goals?
Satisfying my cravings, when I really want something "bad". But I'm hoping that food optimizing with slimming world will help to overcome it.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
- stick to slimming world 100% - excercise 3 times (or more
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