Favorite Health Food: Spinach
Favorite Sinful Food: Pancakes
My Preferred Method of Exercise: Home workouts
Fitness/Exercise Apps: MyFitnessPal, Red Rock Apps Running
Fitness Devices: Garmin Vivofit
DietBet Winnings: $44.15
Fall into Fitness with Megan Davies (Runner-up)
Fresh Start February with Jamie Eason (Runner-up)
Holiday Hustle 2018 with Jamie Eason (Runner-up)
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
Non-scale victory of the week!
drinking more water
What do you feel you could have done better this week?
planned meals and not snack
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
more sleep, less snacking, more water and meal plan
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What do you feel you could have done better this week?
Planning
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
At least 4x to gym and meal plan
See lessWhat do you feel you could have done better this week?
Drink more water and meal plan
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My laziness, lack of motivation, and the ability to always come up with excuses
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Hit my calories with healthy food and make it to the gym 6x a week
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