Favorite Health Food: Avocados!
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Weight Lifting
My Approach to Weight Loss: Slow and steady!
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $201.56
FANG-TASTIC FAT SLAYER with jordanshrinks (Winner)
Kate and Sara's Get Fit for Fall DietBet! (Runner-up)
Lose Weight with Kate (Runner-up)
NBC's BL #EarnYourTurkey Challenge w/ Danni (Runner-up)
Love Sweat Fitness Fall Slim Down! (Runner-up)
Non-scale victory of the week!
I have started a new way of eating and I am seeing results for once?
What do you feel you could have done better this week?
I need to be more active
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get moving!!
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Long-term goal weight
149 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding what foods works for my body
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
More strength training and food prep
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