NikkiBG
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It impacts my energy level and how I feel about myself. It also impacts my overall health. I need to model healthy behaviors to my daughter. I'm a Wellness Program Coordinator and Lifestyle Coach so I need to model what I teach!!!
Quick Facts
Favorite Health Food: spinach
Favorite Sinful Food: chicken wings
My Preferred Method of Exercise: variety: run, lift, spin, bodypump,etc
My Approach to Weight Loss: Lifestyle Change
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
Laila Ali's Fall Fitness Challenge (Runner-up)
