Favorite Sinful Food: chocolate anything, chips, chicken wings
My Preferred Method of Exercise: Elliptical and weight training
My Approach to Weight Loss: 40% carbs, 40% protein, 20% fat (BFL)
My Weight Loss Program: I don't follow a program
My Diet Plan: Body For Life/Eating For Life = Bill Phillips
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
LoseitlikeLauren Does Again! (Runner-up)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)