Favorite Health Food: Fruit
Favorite Sinful Food: Anything chocolate, cake,candy, pudding
My Preferred Method of Exercise: Cardio on an elliptical machine or tread
My Approach to Weight Loss: Hold myself accountable and believe in m
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $258.81
Jillian Michaels Spring DietBet (Runner-up)
Transform Like WE Did! (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
No Excuses November (Runner-up)
Non-scale victory of the week!
Being more conscious of what I eat
What do you feel you could have done better this week?
Exercisw
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bought insanity hoping to do it all week
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Start my exercise routine
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
At least 3 days on the elliptical for 30 mins, walk my dogs 4 times this week and 15 min exercise nightly. Morensleep
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How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthy and exercise at least 30 mins a day
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