Non-scale victory of the week!
getting on the bik ans moving!
What do you feel you could have done better this week?
Well back here again. I am frustrated - and nervous at the investment - as I have been not sound what I need to do for the last 3 years. But this is crazy and unhealthy- so it is time
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
trackin food - eating veggies and fruit. Start it back up. Continue with workouts
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