Non-scale victory of the week!
Went to the gym for the first time on a year
What do you feel you could have done better this week?
Better eating
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
$200 in BONUS PRIZES! APRIL 20TH GAME! (Runner-up)
$200+ in BONUS PRIZES! COMMIT TO FIT! (Runner-up)
Fitbit Fanatics "Move to Lose" w/ DietBet Jen (Runner-up)
Spring into Fitbit II (Runner-up)
Spring into Fitbit I (Runner-up)
Non-scale victory of the week!
Went to the gym for the first time on a year
What do you feel you could have done better this week?
Better eating
See lessNon-scale victory of the week!
Didn’t use any rest days on step bet
What do you feel you could have done better this week?
Eat better and avoid cravings
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Excercise Sunday-Friday
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Late night cravings
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
See less