Brittany W.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
+10.4% Lifetime Change

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Mar 07, 2018

Non-scale victory of the week!

Went to the gym for the first time on a year

What do you feel you could have done better this week?

Better eating

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Feb 28, 2018

Non-scale victory of the week!

Didn’t use any rest days on step bet

What do you feel you could have done better this week?

Eat better and avoid cravings

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Excercise Sunday-Friday

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Feb 21, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Late night cravings

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

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