Favorite Health Food: Almonds
Favorite Sinful Food: Dark Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Paleo / exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,524.36
Non-scale victory of the week!
Healthy food all week
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Move more
See less
Non-scale victory of the week!
Started eating cleaner
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 3x
See less
Non-scale victory of the week!
Started eating cleaner
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 3x
See lessLong-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat clean
See less
