Non-scale victory of the week!
My biggest non-scake victory is that my husband is finally losing weight with me! It makes everything easier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Salad with sunflower seeds
Favorite Sinful Food: Chinese food
My Preferred Method of Exercise: Gym - Lady Boss
My Weight Loss Program: Lady Boss
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lady Boss
Fitness Devices: FitBit
DietBet Winnings: $293.21
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Winner)
Thankful for My Body <3 (Winner)
Non-scale victory of the week!
My biggest non-scake victory is that my husband is finally losing weight with me! It makes everything easier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
So INCREDIBLY EXCITED!!!! I Mena, I pretty much knew I was gonna make the weigh-in because last week's weigh-in was after a big meal in the evening, but MAN!!! I'm so excited with that number!!!!! YAY
What do you feel you could have done better this week?
Nothing! I worked my butt off and I ate soooooo well!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep. It. Up!!!
See lessNon-scale victory of the week!
Took several weeks to get the scale to budge again, but it is finally moving down PLUS I weighed myself at the end of the day, so I guarantee I am a few pounds lower than this
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
By the skin of my teeth!!!! Woohoo
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
More workouts, but it was difficult because of migraines
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
3
What are your goals for the upcoming week?
Exercise every day and try and get over this emotional hump
See lessNon-scale victory of the week!
Just, feeling good
What do you feel you could have done better this week?
Less left over child snacks
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Things are going a bit better. The whole family is on board.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessLong-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food... specifically Chinese food, chocolate, and sushi.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
To replace 1 meal a day with a shake at least 5 days this week. Get minimum 10k steps every day. Workout 5 days
See less