May 24, 2018 · 150.4 lbsWhat are your goals for the upcoming week?
Get to bed earlier and exercise in the morning. No more chips on the house.
See moreWhat do you find most challenging in reaching your long-term weight loss goals?
I start to lose weight and then I start to think I can eat whatever. So I do. Then I gain it all back.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get to bed earlier and exercise in the morning. No more chips on the house.
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