TBeauty

As the saying goes, "When you look good - you feel good". I want to be healthy and be happy of all my hard work. Also when I do plan to start a family, I want to have the energy for them

Quick Facts

Favorite Health Food: Salmon, Spinach, Eggs, Chicken Breast

My Preferred Method of Exercise: Lots of Cardio & Some Strength Training

My Approach to Weight Loss: Eat Clean & Train Dirty

My Weight Loss Program: BeachBody

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-3.2% Lifetime Change

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Dec 14, 2018

What do you find most challenging in reaching your long-term weight loss goals?

The scale reflecting my true loss

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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