Feb 15, 2018 · 240 lbsWhat are your goals for the upcoming week?
Some exercise 3-4 days this week, and start off with low carb diet.
See moreLong-term goal weight
205 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I need to change my comfort foods...to something like broccoli. I'm starting today with affirmations...I love broccoli, I love broccoli, I love broccoli, I love broccoli! Everyone repeat after me...I love broccoli...help me out here...I can't hear you...I LOVE BROCCOLI!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Some exercise 3-4 days this week, and start off with low carb diet.
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