Krystal S.

healthier lifestyle

Quick Facts

Favorite Health Food: spinach

Favorite Sinful Food: pizza wings

My Preferred Method of Exercise: kickboxing

My Approach to Weight Loss: goals

DietBet Winnings: $2,827.08

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTSat 11 JunThu 26 OctTue 12 MarSun 26 JulFri 10 DecWed 26 AprMon 09 Sep
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.3% Since last weigh-in
+7.3% 1-Month Change
+23.9% Lifetime Change

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Apr 06, 2024

Non-scale victory of the week!

Resisting food

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Feb 11, 2024

Non-scale victory of the week!

Started treadmill

What do you feel you could have done better this week?

Eat healthier

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise eat healthier

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Nov 14, 2021

Non-scale victory of the week!

Resisting food, smaller meals

What do you feel you could have done better this week?

Not eat at night

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise, don’t eat past 2

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Jul 02, 2021

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Jun 02, 2021
Apr 02, 2021

How many days did you exercise last week?

6

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Feb 11, 2021

Non-scale victory of the week!

Keep working at it no sweets

What do you feel you could have done better this week?

Walk in morning

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Sep 01, 2020

What do you feel you could have done better this week?

control anger inside of me

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

no eating at night even fruit

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Aug 15, 2020

Non-scale victory of the week!

Resist bad foods

What do you feel you could have done better this week?

Eat healthier

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more

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May 31, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My thyroid

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

No chips ,no fast food

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