sine

want to be healthier for my wife - and be able to ride my horses again

Quick Facts

Favorite Health Food: tuna, shrimps, anything with avocados

Favorite Sinful Food: pierogi (polish dumplings)

My Preferred Method of Exercise: walking, hiking, cycling

My Approach to Weight Loss: alternate day fasting and low carb diet

My Weight Loss Program: I don't follow a program

My Diet Plan: a bit of keto

Fitness/Exercise Apps: happyscale, zero

Fitness Devices: garmin fenix 5x plus

DietBet Winnings: $2,794.35

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
0% 1-Month Change
+3% Lifetime Change

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May 01, 2021

Non-scale victory of the week!

broke the 100kg mark!!!!

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Mar 24, 2019

Non-scale victory of the week!

Fasting 2 days

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Fasting while on a long business trip

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Feb 24, 2019

Non-scale victory of the week!

Exercising despite minor injury

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get through 105kg

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Feb 02, 2019

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Jan 24, 2019

Non-scale victory of the week!

Got on my bike despite thick snow

What do you feel you could have done better this week?

Diet fails to be aboided

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Dec 30, 2018

Non-scale victory of the week!

Keeping diet while having a flu

What do you feel you could have done better this week?

Not having a flu :-)

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Dec 24, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Dec 02, 2018

Non-scale victory of the week!

Keeping the fitness routine during a business trip

What do you feel you could have done better this week?

Keep diet on the trip

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get some of the weight off. Dont gain weight on the next business trip this week

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Nov 23, 2018

Non-scale victory of the week!

really getting the alternate day fasting regime going

What do you feel you could have done better this week?

avoid drinking on company outing

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Nov 21, 2018

How many days did you exercise last week?

7

How would you rate your diet last week?

4

See less