Slimmingsteph

To live a happier and healthier life.

Quick Facts

Favorite Health Food: Smoothie, eggs, protein bars

Favorite Sinful Food: Bread (lol who am I kidding, any carbs).

My Preferred Method of Exercise: Elliptical & Walking the dog

My Approach to Weight Loss: Counting Calories and focusing on Macros! Not restricting foods!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,183.62

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in
-1.3% 1-Month Change
-5.7% Lifetime Change

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Jan 27, 2020

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

not getting discouraged and giving up!”

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

to continue eating clean and going on walks every day!!

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