Favorite Health Food: Smoothie, eggs, protein bars
Favorite Sinful Food: Bread (lol who am I kidding, any carbs).
My Preferred Method of Exercise: Elliptical & Walking the dog
My Approach to Weight Loss: Counting Calories and focusing on Macros! Not restricting foods!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,236.24
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not getting discouraged and giving up!”
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
to continue eating clean and going on walks every day!!
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