How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Super tough to stay on track after vacation
See lessFavorite Health Food: loaded keto salad
Favorite Sinful Food: cake
My Preferred Method of Exercise: strength/resistance training
My Approach to Weight Loss: Keto/Low Carb Diet with Beachbody workouts
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $251.25
Summer Sweat Transformer - Halo Top Giveaways! (Winner)
Post Party Pound Punisher ~ @Picktritionist (Winner)
Jumping in January (Runner-up)
The Transformer - Jan 1 (Winner)
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Super tough to stay on track after vacation
See lessWhat do you feel you could have done better this week?
Ignore the candy jar in the boss's office. Now 5 weeks to vacation and struggling to stay on track. Want to rock that vacation body!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Last week of 80DO program and 2 months to vacation. Getting serious about limiting carbs to 50grams or less a day
See lessWhat do you feel you could have done better this week?
Sticking to healthy eating and no snacking at night, after work. Heat makes me want to eat crap.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Had the strength to get up during water sports, yesterday.
What do you feel you could have done better this week?
Always the water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Clothes are looser. Also, easier and easier to complete 60 minute workouts, now on week 4 of 80 Day Obsession
What do you feel you could have done better this week?
Water intake ....
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Trying on, purchasing and wearing a large work out pant ...
What do you feel you could have done better this week?
Lack of exercise d/t depression. Eventually just forced myself to do it anyways.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 times this week as I have an extra day off.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
See less