Favorite Health Food: Spinach
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Run/walk
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Keto
My Diet Plan: Keto
Fitness Devices: FitBit
DietBet Winnings: $99.21
Syd’s Fearless & Strong DietBet Game (Runner-up)
Holiday Ramp Up with Mermaid Fit Jess (Runner-up)
Thick to Thin for Thanksgiving! (Runner-up)
Love Sweat Fitness Spring Slim Down! (Runner-up)
Non-scale victory of the week!
Watching what I eat
What do you feel you could have done better this week?
Working out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Same
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a plan
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat better and add at least two more days of exercise
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