Non-scale victory of the week!
Started a detox, entered a new dietbet, am drinking less alcohol
What do you feel you could have done better this week?
One day I had a couple glasses of wine and bowls of spaghetti, gotta control myself better. Had Christmas cookies and stuff recently too.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue the detox,eat more veggies and little to no alcohol
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