Favorite Health Food: Halloumi Jumble
Favorite Sinful Food: Lasagne
My Preferred Method of Exercise: Something fun/dancey. Nothing boring.
My Approach to Weight Loss: Slow and steady to help change your mind
My Weight Loss Program: Slimming World
My Diet Plan: Sugar Free
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Wii U Meter
DietBet Winnings: $2,642.81
Shay's DietBet (Winner)
Molsinspires June Dietbet <3 (Winner)
Journey to Healthy with Cristinadown100 (Winner)
Instant Loss DietBet (Winner)
Non-scale victory of the week!
Realising how close I am to target. Ahhhh.
What do you feel you could have done better this week?
Stop giving in to bad days when it could just be a bad meal.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to it 100% and meal plan! Skin care routine too!
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Non-scale victory of the week!
“Oh my god you look so skinny” I think it’s finally starting to show!
What do you feel you could have done better this week?
Nothing. I finally did a 100% week!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Rinse. Repeat!
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Non-scale victory of the week!
I’ve started making up and sticking to recipes! Yay!
What do you feel you could have done better this week?
REMEMBER TO WEIGH IN!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exerciseeeee!
See lessNon-scale victory of the week!
Finally got my old measurements...woah.
What do you feel you could have done better this week?
Organise my food more.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Organise a meal plan!
See lessNon-scale victory of the week!
Being good to myself
What do you feel you could have done better this week?
Nothing. It’s a damned if I do, Damned if I don’t kind of month.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Constantly weighing myself, it tends to sabotage my whole day.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
No weighing till weigh day!
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