Mel

For my kids and for me!

Quick Facts

My Weight Loss Program: Shake

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $237.93

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.7% Since last weigh-in
0% 1-Month Change
-10.3% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 30, 2018

How many days did you exercise last week?

5

See less
Jan 01, 2018

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Work out 5 days this week!

See less