Favorite Health Food: oat meal pancakes
Favorite Sinful Food: ice cream
My Approach to Weight Loss: Be healthy and the weight will follow
My Weight Loss Program: Jillian Michaels
My Diet Plan: 17 day diet and the drs diet combined
Fitness/Exercise Apps: fit bit
Fitness Devices: FitBit
DietBet Winnings: $1,680.62
Winter Weight Loss Challenge (Winner)
ESGShine Spring 2020 (Winner)
February Fat Fighters! (Runner-up)
Chris Downing's DietBet (Runner-up)
Midsummer Melt with Franny (Winner)
Non-scale victory of the week!
Made a decision to eat a low carb then high carb. Every other day.
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
Getting my sunroom availible to use my eliptical.... and using it.
What do you feel you could have done better this week?
Started sooner
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not to eat unless I'm hungry and keep working out.
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Non-scale victory of the week!
Resisted temptation many times
What do you feel you could have done better this week?
Eat less calories and just excercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep earlier. Plan meals. Eat dinner earlier.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Starting
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
To workout more and stop eating junk. Be healthy
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