Long-term goal weight

138 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying up too late. I then get hungry and snack shamelessly ??

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

To go to bed early!