Favorite Health Food: Lean steak
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Just trying something I can stick with
My Weight Loss Program: Low carb
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: Garmin Forerunner
DietBet Winnings: $3,340.10
Non-scale victory of the week!
Resisting sugary foods
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to life change
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Just focus on eating healthy
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