Non-scale victory of the week!
Gave myself grace to enjoy my first vacation in 1.5 years.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Back to work!
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meg-g
“
I just want to be healthy and fit. And I really enjoy feeling strong.
Quick Facts
Favorite Health Food: Cottage Cheese & Strawberries
Favorite Sinful Food: Baker's German Chocolate Cake
My Preferred Method of Exercise: Weight Training & Bootcamp
My Approach to Weight Loss: Eating my macros at a 20% deficit.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $6,858.70
DietBet Games
Community Groups
Recent Photos
Jul 12, 2021 · 165 lbs
Jun 17, 2021 · 156.6 lbs
Non-scale victory of the week!
I'm up to 30 real push-ups! I could do 1 at the beginning of this challenge.
What do you feel you could have done better this week?
I've been running regularly. I keep meaning to add weight training too.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessApr 06, 2021 · 166.3 lbs
Mar 25, 2021 · 164.9 lbs
Non-scale victory of the week!
got a new mountain bike and went mountain biking twice, crashed once!
What do you feel you could have done better this week?
Food tracking and workout intensity.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Renewed efforts after the 31st
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Mar 20, 2021 · 165.5 lbs
Non-scale victory of the week!
The work week #1 from hell hasn't undone all that I've accomplished too badly.
What do you feel you could have done better this week?
Everything. My food tracking was off. My workouts were at a bare minimum of effort and time. I may have eaten half of my birthday cake.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
My work week #1 from hell is about to become week #2. at a bare minimum I want to be mindful of what I'm eating and to track consistently.
See lessMar 06, 2021 · 166.5 lbs
Non-scale victory of the week!
Food was on point.
What do you feel you could have done better this week?
Still working on increasing my workout time.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
45-60 minute workouts
See lessFeb 20, 2021 · 166.8 lbs
What do you feel you could have done better this week?
Stay consistent in increasing workout time.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
45-60 min workouts
See lessFeb 11, 2021 · 167 lbs
Non-scale victory of the week!
Ran outside for the first time in months and was surprised by my endurance!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused! Girl Scout cookies in moderation.
See lessFeb 03, 2021 · 169.5 lbs
Non-scale victory of the week!
Kept on track and working out even with an injured thumb.
What do you feel you could have done better this week?
Up the intensity of my workouts.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused.
See lessJan 25, 2021 · 173.4 lbs
Non-scale victory of the week!
Snowboarding was great! And challenging.
What do you feel you could have done better this week?
Diet while on vacation was not so great.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Back to my routine and healthy eating.
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