FreeBird

“
I want to be healthy, happy and successful.To me, this is a step to removing the shackles in my life....I want to fly free. :)

Quick Facts

Favorite Health Food: Beans, Avocado,

Favorite Sinful Food: cola

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: exercise, portion control, healthy vegan

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $126.42

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-17.5% Lifetime Change-28.2 lbs

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May 01, 2019 · 135.2 lbs

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Less physical activity, high stress environement/ family burden, sugary drinks

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

To make a routine of exercising at least 30 minutes a day.

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