Madde

Need to become healthier

Quick Facts

Favorite Health Food: butter nut squash

Favorite Sinful Food: popcorn

My Preferred Method of Exercise: power walking

My Approach to Weight Loss: low carb

My Weight Loss Program: I don't follow a program

My Diet Plan: LCHF

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $38.07

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-8.5% Lifetime Change

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Jan 08, 2018

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

To start my (after the holiday) weigh loss and to be strict with my diet, no sugar no flour more weight training and walk more.

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