Louie

Life long struggle. In 2009 I was successful at weight loss and then it came back. I felt the group I was in during 2009 was critical to my success.

Quick Facts

Favorite Health Food: Yogurt with fruit

Favorite Sinful Food: Cookies

My Preferred Method of Exercise: Walking/Jogging

My Approach to Weight Loss: Diet, exercise, mental. They all matter

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Cal-Low Carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $290.05

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-18.3% Lifetime Change-53.6 lbs

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Jun 30, 2019 · 239.4 lbs

Non-scale victory of the week!

lost weight on vacation to Europe

What do you feel you could have done better this week?

not be on vacation and be off routine

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

this is it!

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Jun 23, 2019 · 240 lbs

Non-scale victory of the week!

on vacation in Europe and my weight stayed same

What do you feel you could have done better this week?

eat less carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

less carbs and alcohol

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Jun 08, 2019 · 240.4 lbs

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more. Control cravings

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Jun 01, 2019 · 242 lbs

What do you feel you could have done better this week?

Diet...always hungry

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less snacking

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May 29, 2019 · 244.2 lbs

Non-scale victory of the week!

People commenting on how I look

What do you feel you could have done better this week?

Not so much snacking drink first

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less snacks more protien

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May 13, 2019 · 244.7 lbs

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Not so much snacking. Drink first

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Apr 30, 2019 · 249.3 lbs

Non-scale victory of the week!

Clothes to big, old pics of myself

What do you feel you could have done better this week?

Eat less nuts

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less nuts be comfortable being uncomfortable

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Apr 21, 2019 · 250.2 lbs

Non-scale victory of the week!

Buy a jacket off the rack

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more. Work on urges

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Apr 14, 2019 · 250.8 lbs

Non-scale victory of the week!

Buying clothes not in big and tall section

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lay off milk. Abdomen and chest hurt after drinking to much milk

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Mar 31, 2019 · 255.8 lbs

What do you feel you could have done better this week?

Eat less nuts

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue to exercise and get it done everyday. Get food out of hotel room

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