Melanie S.

I am getting rid of fat to become healthier. I am walking to have stamina. I am muscle building to have strength.

Quick Facts

Favorite Health Food: Vegetables

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eat less of the food I normally eat.

My Diet Plan: Eat Right 4 Your Blood Type

Fitness/Exercise Apps: AppleHealth

Fitness Devices: Treadmill

DietBet Winnings: $1,879.09

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
0% 1-Month Change
+13.6% Lifetime Change

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Apr 02, 2019

Non-scale victory of the week!

Starting to unswell

What do you feel you could have done better this week?

Stay away from restaurants that have nothing for me to eat. Even if everyone else is going there.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat and drink better

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Mar 09, 2019

Non-scale victory of the week!

Drank lots of water

What do you feel you could have done better this week?

Don’t eat before going out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk, diet

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Mar 01, 2019

Non-scale victory of the week!

Basically keeping to my food plan

What do you feel you could have done better this week?

More exercises

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More Linedancing

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Feb 23, 2019

Non-scale victory of the week!

Doing research on vegan eating and meal prepping. Vegan cheeses, butter, yogurt, etc

What do you feel you could have done better this week?

More activity

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Vegan, linedancing

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Feb 14, 2019

Non-scale victory of the week!

Only ate 2 little milk chocolate hearts, which I don’t like anyway

What do you feel you could have done better this week?

I should have eaten way more veggies

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise

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Feb 09, 2019

Non-scale victory of the week!

Even though I ate food not in my group I did not eat lots of them.

What do you feel you could have done better this week?

Stay in my group

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More Linedancing

See less
Feb 02, 2019

Non-scale victory of the week!

Helping my daughter with her children and the home while she is at the hospital with her husband and still ate pretty good wxcept for 1 day

What do you feel you could have done better this week?

Stay away from the chocolate covered almonds

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better

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Jan 11, 2019

Non-scale victory of the week!

Stayed away from snacks. Drank more water.

What do you feel you could have done better this week?

More Linedancing

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up a good attitude and be positive about my journey

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Feb 13, 2018

Non-scale victory of the week!

Not gaining

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Treadmil, more raw veggies, have fun, enjoy life,

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Feb 04, 2018

Non-scale victory of the week!

Bending over doing up shoes.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Treadmill, variety in diet, dance

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