Roma

Improve health and endurance

Quick Facts

Favorite Health Food: Mango, avocado

Favorite Sinful Food: Chips & ice cream

My Preferred Method of Exercise: running, Dancing, hiking & dog walking

My Approach to Weight Loss: moderation & low carb

My Weight Loss Program: Low carb, high protein, moderate fats

My Diet Plan: Keto

Fitness/Exercise Apps: Strava

Fitness Devices: Garmin Forerunner

DietBet Winnings: $699.94

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.4% Since last weigh-in
0% 1-Month Change
-21.6% Lifetime Change

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May 19, 2020

Non-scale victory of the week!

sticking to no sugar/flour

What do you feel you could have done better this week?

portion control

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 20, 2020

Non-scale victory of the week!

no sugar or flour was good

What do you feel you could have done better this week?

I over-ate

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

no snacks between meals

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Dec 27, 2018

Non-scale victory of the week!

Couple of days low caloric intake. Worked out regularly.

What do you feel you could have done better this week?

Less fat.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

IF, weight training, continue running 4 X, plenty of water.

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Aug 07, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jul 01, 2018

Non-scale victory of the week!

Rocked my runs and cleaned up my eating.

What do you feel you could have done better this week?

More work, foam rolling.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Move on to RunBet week if 40 mins run, take care of myself and get to MC for Fatgirl Running Trail Clinic.

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May 02, 2018

Non-scale victory of the week!

Hiking so much, feeling stronger

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Apr 01, 2018

Non-scale victory of the week!

I survived quitting my job and didn’t go off the rails with eating.

What do you feel you could have done better this week?

Paid more attention to my step bets—but that’s okay.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay strong for the RunBet, stay busy, sieved time with friends and focus on exercise & diet.

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Apr 01, 2018

Non-scale victory of the week!

I survived quitting my job and didn’t go off the rails with eating.

What do you feel you could have done better this week?

Paid more attention to my step bets—but that’s okay.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay strong for the RunBet, stay busy, sieved time with friends and focus on exercise & diet.

See less
Apr 01, 2018

Non-scale victory of the week!

I survived quitting my job and didn’t go off the rails with eating.

What do you feel you could have done better this week?

Paid more attention to my step bets—but that’s okay.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay strong for the RunBet, stay busy, sieved time with friends and focus on exercise & diet.

See less
Apr 01, 2018

Non-scale victory of the week!

I survived quitting my job and didn’t go off the rails with eating.

What do you feel you could have done better this week?

Paid more attention to my step bets—but that’s okay.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay strong for the RunBet, stay busy, sieved time with friends and focus on exercise & diet.

See less