My Preferred Method of Exercise: Running
My Approach to Weight Loss: Low carbs.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb healthy fat
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,664.84
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 4% in 8 Weeks (Winner)
Lose 3% in 4 weeks (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Non-scale victory of the week!
told ed I’m doing this and drinking a lot more fluid
What do you feel you could have done better this week?
more stretching and sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep up!
See lessNon-scale victory of the week!
Double work outs
What do you feel you could have done better this week?
Less stress ha!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No bypass!
See lessNon-scale victory of the week!
Patience
What do you feel you could have done better this week?
Sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Lots of exercise
What do you feel you could have done better this week?
Sleep. Always
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Exercise! Eating better.
What do you feel you could have done better this week?
Moee sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
Excercised despite busy schedule
What do you feel you could have done better this week?
Slept more
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
New start. Off steroids. Time to wrap up again
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Non-scale victory of the week!
Better eating some days
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less stress eating
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Non-scale victory of the week!
Avoided some meals around nye
What do you feel you could have done better this week?
Could have stopped on carbs Less wine
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start a bit more exercise and go back to keto
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