Anders

For me eating has been an addiction. For many years i rationalized living to eat, now I am trying eat in a way that allows me to live, free of addiction and disease.

Quick Facts

Favorite Health Food: Small Granny Smith Apple

Favorite Sinful Food: Pizza (Good Pizza)

My Preferred Method of Exercise: Long daily walks with the dog

My Approach to Weight Loss: Paleo Diet/Increased Activity

My Weight Loss Program: Weigh Station

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, CarbMaster

Fitness Devices: I don't use a device

DietBet Winnings: $173.43

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
-1.2% 1-Month Change-3.7 lbs
+8.4% Lifetime Change+23.8 lbs

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Sep 25, 2024 · 309.4 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying on task with out burning out

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

exercise

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