Jan 28, 2018 · 162.5 lbsWhat are your goals for the upcoming week?
Continue to get at least 7 hours of sleep, try to work out 2 more days than last week!
See moreNon-scale victory of the week!
Went snowboarding with family and turned down beer and the best, gigantic brownies ever!
What do you feel you could have done better this week?
Worked out more, even if it was at home.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to get at least 7 hours of sleep, try to work out 2 more days than last week!
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