Harmony Z.

I want to feel better, and have the energy to keep up with my four year old.

Quick Facts

Favorite Health Food: Frozen Cherries

Favorite Sinful Food: Anything chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Clean eating and exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: 30 Day Fitness Tracker

Fitness Devices: FitBit

DietBet Winnings: $60.60

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.7 lbs
0% 1-Month Change0 lbs
+2.2% Lifetime Change+3.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 24, 2018 · 160 lbs

Non-scale victory of the week!

Nothing!

What do you feel you could have done better this week?

Everything!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with diet and exercise!

See less
Feb 23, 2018 · 160.1 lbs

Non-scale victory of the week!

Hit my water goals every day this week!

What do you feel you could have done better this week?

Eaten more.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Make sure that I eat on time every day!

See less
Feb 13, 2018 · 161.9 lbs

Non-scale victory of the week!

Staying on track with my exercise!

What do you feel you could have done better this week?

Definitely could have eaten better.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Diet and exercise! No red bull!!

See less
Jan 28, 2018 · 162.5 lbs

Non-scale victory of the week!

Went snowboarding with family and turned down beer and the best, gigantic brownies ever!

What do you feel you could have done better this week?

Worked out more, even if it was at home.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to get at least 7 hours of sleep, try to work out 2 more days than last week!

See less
Jan 23, 2018 · 165.3 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making time for myself and my plans and goals.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Get at least 7 hours of sleep each night. No candy or soda. Exercise at least 3 days a week minimum.

See less