Favorite Health Food: Mashed Cauliflower
Favorite Sinful Food: Pizza and Reese's Cups
My Preferred Method of Exercise: Playing sports
My Approach to Weight Loss: Non-existent until now
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,926.73
What do you feel you could have done better this week?
Meal prep and more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better meal planning, Journaling my food intake, and getting more exercise.
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Non-scale victory of the week!
Smaller pants fit
What do you feel you could have done better this week?
Eat at all. Being sick has made my appetite poor.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Feel better, more Zumba, and go to sleep by 11:00pm each night.
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Non-scale victory of the week!
Pants were too big!
What do you feel you could have done better this week?
Eat more meals
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Logging all food
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Non-scale victory of the week!
Fit in clothes better.
What do you feel you could have done better this week?
Ate more.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eating better.
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Non-scale victory of the week!
Not much except good gym workouts
What do you feel you could have done better this week?
Eaten more protein and less sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better eating, getting up earlier, and going to be earlier.
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Non-scale victory of the week!
Wearing a pair of pants that were too tight 3 weeks ago.
What do you feel you could have done better this week?
More protein and better eating times.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better meal planning and follow through, as well as at least 3 zumba classes.
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Non-scale victory of the week!
Fit into a dress that I haven't worn in years! Soooooo happy!
What do you feel you could have done better this week?
More meal prep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep, posting on Instagram, and starting a blog.
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Non-scale victory of the week!
Concocting new and tasty meals
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More weight lifting
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Non-scale victory of the week!
Delicious smoothie recipe
What do you feel you could have done better this week?
Eaten more protein
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue working on blog and Instagram account
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Non-scale victory of the week!
Great disposition
What do you feel you could have done better this week?
Eaten more protein
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue eating well, increase exercise
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