Favorite Health Food: Fruit, salad, oatmeal
Favorite Sinful Food: Pizza, ice cream, baked goods
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Calorie counting and cardio/weights
My Weight Loss Program: I don't follow a program
My Diet Plan: CICO
Fitness/Exercise Apps: MyFitnessPal, Garmin
Fitness Devices: Garmin Forerunner
DietBet Winnings: $8,595.96
Non-scale victory of the week!
Ran 13.1
What do you feel you could have done better this week?
Not gotten injured.. No running for a few weeks :(
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do all of my PT
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Non-scale victory of the week!
Ran a half marathon!
What do you feel you could have done better this week?
Less Easter candy, haha
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start a new running program
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Non-scale victory of the week!
Did all my WB games
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I decided to rejoin DB and WB instead of baking and eating a cake
What do you feel you could have done better this week?
I just “restarted”
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track food in MFP
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Non-scale victory of the week!
joined games instead of continuing on with bad habits!
What do you feel you could have done better this week?
I’ve gained sooo much weight in the past month
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
track food, more consistent exercise
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Non-scale victory of the week!
Didn’t gain a bunch of weight on vacation
What do you feel you could have done better this week?
More vegetables!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back into exercising after having been sick
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Non-scale victory of the week!
Great pace on my long run!
What do you feel you could have done better this week?
Don’t buy Easter candy! I have no self control!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Don’t buy Easter candy
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Non-scale victory of the week!
Started a StepBet game
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
Tracked MFP every day
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
