Will

Quick Facts

Favorite Health Food: Chicken, Turkey, Broccoli,

Favorite Sinful Food: Chocolate and peanut butter 😁

My Approach to Weight Loss: I have to do this

My Weight Loss Program: I don't follow a program

My Diet Plan: Eat clean. Carb cycle as needed to see results

Fitness/Exercise Apps: MyFitnessPal, iPhone pedometer

Fitness Devices: I don't use a device

DietBet Winnings: $211.74

Recent Photos

Friends (12)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
+5.4% Lifetime Change

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Feb 01, 2018

Non-scale victory of the week!

Diet was great. Meal prep was great considering time available. Need to incorporate more fats into diet. Carb and protein intake is

What do you feel you could have done better this week?

Actually had a successful week. Skipped a few days in the gym due to time and exhaustion but still put in a good bit of work Need to tract macros better and keep up good work on 16/8 fasting

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue. Stay focused. Weight is coming off and muscle is staying.

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Jan 25, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Football season...tailgating and drinking always gets me ..

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay focused on nutrition and intermittent fasting

See less
Jan 25, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Football season...tailgating and drinking always gets me ..

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay focused on nutrition and intermittent fasting

See less
Jan 25, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Football season...tailgating and drinking always gets me ..

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay focused on nutrition and intermittent fasting

See less