My Weight Loss Program: Atkins Diet
My Diet Plan: Keto
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $2,163.73
Non-scale victory of the week!
Ran 3 miles without stopping
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Resisted French silk pie boyfriend made
What do you feel you could have done better this week?
Chose better snacks
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep
See lessNon-scale victory of the week!
Wearing my tight leggings and feeling them fit better!
What do you feel you could have done better this week?
Always can be improvement on diet.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Joined Noom
What do you feel you could have done better this week?
Sleeping better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Modifying recipes to make them healthier. Get more sleep. Finish homework. Have fun.
See lessNon-scale victory of the week!
Joined noom
What do you feel you could have done better this week?
Nothing this week. I’m on track
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Homework. Meal plan. Sleep.
See lessNon-scale victory of the week!
I’ve run every day for a run bet at least 1.5 miles
What do you feel you could have done better this week?
It’s finals week so stuck to better eating. Went to grocery!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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