Emma

To be a happier me

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Gym: running & weights

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Runtastic, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $212.44

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Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in
0% 1-Month Change
+1.3% Lifetime Change

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Mar 11, 2018
Feb 28, 2018
Feb 02, 2018

Non-scale victory of the week!

Feel better running

What do you feel you could have done better this week?

Less snacking at work

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No sugar

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Jan 28, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 17, 2018

Non-scale victory of the week!

Resisted sweets!

What do you feel you could have done better this week?

Less snacking during work

How many days did you exercise last week?

6

How would you rate your diet last week?

3

See less
Jan 10, 2018

Non-scale victory of the week!

Meal prepping and food tracking

What do you feel you could have done better this week?

Stay away from the snacks

How many days did you exercise last week?

3

How would you rate your diet last week?

1

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Jan 03, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Buy new running shoes and bra

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