Favorite Health Food: Chicken!
Favorite Sinful Food: Honey bbq chicken wings
My Preferred Method of Exercise: Beachbody workouts
My Approach to Weight Loss: Paleo lifestyle
My Weight Loss Program: 21 day fix
My Diet Plan: 21 day fix
Fitness/Exercise Apps: Samsung fitness app
DietBet Winnings: $181.03
Lose 4% in 8 Weeks (Runner-up)
FALL IN LOVE with Yourself Again (Winner)
Just Brandi's New Year DietBet (Winner)
Rachelle's Journey Diet Bet (Winner)
Stepping For Weight Loss (Winner)
Non-scale victory of the week!
No alcohol this week. Drank more water.
What do you feel you could have done better this week?
I wasn't able to workout last week because of a twisted ankle and a stiff neck so this week I'm back!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep eating clean
See lessNon-scale victory of the week!
Resisted alcohol all week, meal prepped more often
What do you feel you could have done better this week?
Meal prep everyday. I did have more than one cheat meal, more veggies!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 6 days, include veggies in every meal, sleep on time
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing focus when life gets rough
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 5 times. Eat vegetables I'm every meal. Smaller portions
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