Julia F.
“
"I'm chunky and I know it!"
Quick Facts
Favorite Health Food: Yogurt
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Jogging and Biking
My Approach to Weight Loss: cut the calories and up the activity
My Weight Loss Program: Instant Los
My Diet Plan: Instant Loss
Fitness Devices: FitBit
DietBet Winnings: $500.70
Assistant
Coach LevelDietBet Games
Mega Kickstarter (Runner-up)
Instant Loss New Year New You (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Instant Loss End of Summer Shape Up (Winner)
Instant Loss Summer Slim Down Challenge (Runner-up)
Recent Photos
Feb 20, 2019
Feb 08, 2019
Non-scale victory of the week!
Treadmill at OT
What do you feel you could have done better this week?
No late night snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessJan 29, 2019
Non-scale victory of the week!
Exercising!
What do you feel you could have done better this week?
Too much beer
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessJan 23, 2019
Nov 29, 2018
Non-scale victory of the week!
Working out 4 times this week
What do you feel you could have done better this week?
Up my water intake
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Heading to Vegas tomorrow morning for my BFf’s 40th birthday. it is going to be a blast but full of temptation. Wish me luck!
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Nov 26, 2018
Non-scale victory of the week!
Went to Orangetheory
What do you feel you could have done better this week?
Thanksgiving boredom eating
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep on diet plan and work out!
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Jan 14, 2018
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Health issues
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and sleep
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