Non-scale victory of the week!
are decent
What do you feel you could have done better this week?
more workouts, more jiujitsu
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessFavorite Health Food: Ribeye
Favorite Sinful Food: Cheesecake
My Approach to Weight Loss: remove all unnatural food
My Weight Loss Program: I don't follow a program
My Diet Plan: Canivore
Fitness/Exercise Apps: MyFitnessPal, Garmin connect
Fitness Devices: Garmin Fenix 6 Solar
DietBet Winnings: $2,203.70
Non-scale victory of the week!
are decent
What do you feel you could have done better this week?
more workouts, more jiujitsu
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I didn’t eat out at all
What do you feel you could have done better this week?
better diet, more jiujitsu
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more jiujitsu, continue eating in
See lessNon-scale victory of the week!
I did jiujitsu for 2 hours straight this past week
What do you feel you could have done better this week?
better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more sleep, more jiujitsu, better food
See lessNon-scale victory of the week!
I worked out a bit through sickness
What do you feel you could have done better this week?
ate better, diet sucked
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
better diet, more jiujitsu
See lessNon-scale victory of the week!
went to jiujitsu multiple times this week even with busyness pulling me away!
What do you feel you could have done better this week?
more stair stepping hahaha, less coffee
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more sleep and jiujitsu as always
See lessWhat do you feel you could have done better this week?
not gotten stomach flu, we passed out aroundout around the house all week I I got it Thursday
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
not get sick haha a ton more jiujitsu this coming week and on point diet
See lessNon-scale victory of the week!
went to jiujitsu multiple times
What do you feel you could have done better this week?
more jiujitsu and lifting
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep and jiujitsu
See lessNon-scale victory of the week!
got my house ready for sale pictures!
What do you feel you could have done better this week?
more jiujitsu by far, life has been busy
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more jiujitsu, more water, and less stress
See lessNon-scale victory of the week!
being extremely sore!
What do you feel you could have done better this week?
More rest to combat soreness
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more jiujitsu but prepare for a tournament Saturday!
See lessNon-scale victory of the week!
traveled but maintained my diet.
What do you feel you could have done better this week?
more workouts, I need to join an anytime gym
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more jiujitsu, more fitness, less calories in.
See less