Non-scale victory of the week!
So bad
What do you feel you could have done better this week?
So bad
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Just try
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Non-scale victory of the week!
So bad
What do you feel you could have done better this week?
So bad
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Just try
See lessNon-scale victory of the week!
Working out, good eating at parties
What do you feel you could have done better this week?
Count calories
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drop the weight that is holding on
See lessNon-scale victory of the week!
Jogging 3 times this week
What do you feel you could have done better this week?
Wasting calories on things I really didn't want
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat well during parties
See lessNon-scale victory of the week!
Back on track after company and holiday
What do you feel you could have done better this week?
Walk more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep walking
See lessNon-scale victory of the week!
Adjusting back to healthy after the beach trip
What do you feel you could have done better this week?
Ride the bike
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain weight while on vacation
See lessNon-scale victory of the week!
Adjusting back to healthy after the beach trip
What do you feel you could have done better this week?
Ride the bike
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain weight while on vacation
See lessNon-scale victory of the week!
Improved snacking in the afternoons
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Ride the bike
See less