Non-scale victory of the week!
sitting comfortably in a fold up chair at a bbq
What do you feel you could have done better this week?
I didn’t do that good this week honestly. I ate things I shouldn’t have and I didn’t workout at all.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
my goals are to stick to my diet plan and to exercise.
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