Favorite Health Food: Avocados
Favorite Sinful Food: Cupcakes
My Preferred Method of Exercise: Walking and weights
My Approach to Weight Loss: lower carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb, high protein
Fitness/Exercise Apps: FitBit app
Fitness Devices: FitBit
DietBet Winnings: $88.78
$300 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
$200 IN BONUS PRIZES! CHRISTMAS WEIGHT-LOSS! (Runner-up)
$200 IN BONUS PRIZES! NOVEMBER WEIGHT LOSS! (Winner)
January Jumpstart with KetoKels! (Runner-up)
Fitbit Fanatics' Summer Push with DietBet Jen (Runner-up)
Non-scale victory of the week!
No sugar again except Valentine’s Day.
What do you feel you could have done better this week?
stress eating -got to get a handle on it.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise , stay away from wheat .
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress eating
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get back to mostly eating keto and walking .
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