Laura

I was diagnosed with Stage 2 hypertension at 29 years old, and am working to maintain a healthier lifestyle to keep my blood pressure numbers down.

Quick Facts

Favorite Health Food: Apples and peanut butter.

Favorite Sinful Food: Hostess Cupcakes ... always delicious!

My Preferred Method of Exercise: A variety of cardio followed by weights!

My Approach to Weight Loss: Not a diet, it's a lifestyle change!

My Weight Loss Program: I don't follow a program

My Diet Plan: LCHF

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $344.43

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.6% Since last weigh-in+21.2 lbs
0% 1-Month Change0 lbs
+0.3% Lifetime Change+0.8 lbs

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Jan 01, 2022 · 241.6 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding the motivation to fit healthy eating and exercise into my day.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start supplementing the fast food with better choices, order less from GrubHub, walk at least 3x this week.

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