DayNuhLee

To be fit and healthy

Quick Facts

Favorite Health Food: Pineapple

Favorite Sinful Food: Everything

My Preferred Method of Exercise: Les Mills

My Approach to Weight Loss: Eating healthy and training for a triathlon

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, NikePlus

Fitness Devices: FitBit

DietBet Winnings: $730.42

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-6.3% Lifetime Change

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Feb 09, 2019

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency in exercise and eating healthy

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Exercise 6 days a week. Fasted Cardio and weights each of those days

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