Sophie J.

Manage or eliminate PCOS symptoms and to look better.

Quick Facts

My Approach to Weight Loss: A Whole Foods Diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo most days, vegetarian some days. Best way to describe it is a Flexitarian Diet but flipped to be more on the paleo side.

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $110.44

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in+1.4 lbs
0% 1-Month Change0 lbs
+17.4% Lifetime Change+36.5 lbs

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Apr 18, 2018 · 248.4 lbs

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Mar 01, 2018 · 237.8 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Diet, sleep, exercise

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